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Free 20 Minute Discovery Session
Learn what is possible and whether you and your therapist are a good fit with a free 20 minute discovery session without needing to attend our clinic.
Book Your First Session
Discover what can be achieved with just one session either in person in the Canberra region, or online, and decide if you want to book the recommended package.
Complete Your Programme
Attend your sessions, complete any homework your therapist gives you and practice your new skills.
Create Your Future
Create the future that you want, free from anxiety, with a new set of skills and tools.
Hi, I'm XXX
Your Local Strategic Psychotherapist and Clinical Hypnotherapist in xxx
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FREE 20 MINUTE SESSION
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Brent R.
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FREE Individual Recordings Directly to Your Phone
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IN PERSON OR ONLINE VIA ZOOM
Experience the power of hypnotherapy in person in Canberra or Bungendore, or from the comfort of home.
Frequently Asked Questions
Not sure yet? Here are the answers to some common questions
Clinical hypnotherapy is the use of hypnosis to address problems or concerns in a therapeutic setting.
Strategic hypnotherapy is a powerful technique that combines hypnosis and therapy to help individuals overcome challenges and achieve their goals. By accessing the subconscious mind, strategic hypnotherapy allows for deep transformation and personal growth.
Strategic Psychotherapy is a therapeutic approach that helps individuals understand and manage their emotions, thoughts, and behaviors. Through one-on-one sessions with a trained psychotherapist, clients can explore their concerns, gain insights, and develop effective coping strategies. This is different from other forms of psychotherapy as it is focused on the perceptual filters that clients have developed throughout their life. In showing clients how to change those filters, the possibility of change becomes a reality.
Yes, strategic hypnotherapy can be highly effective in alleviating anxiety and stress. By addressing the root causes of these issues at the subconscious level, hypnotherapy can help individuals develop healthier coping mechanisms and experience a greater sense of calm and control.
Yes, we offer in-person sessions at our locations in Belconnen and Bungendore, as well as telehealth sessions for individuals who prefer the convenience of online therapy. Our goal is to make our services accessible and convenient for all.
Yes, we offer both in-person sessions at our locations in Belconnen and Bungendore, as well as telehealth sessions for individuals who prefer the convenience of online therapy. Our goal is to make our services accessible and convenient for all.
Unlike the hypnosis shown on television and in movies, clinical hypnosis does not involved you doing anything against your will. In fact the power of clinical hypnosis and strategic psychotherapy comes from the client making their own choices from the suggestions that the therapist provides.
A Clinical Hypnotherapist uses hypnosis to achieve a state of mental, physical and emotional relaxation. When in this state, the conscious mind (that busy, critical, analytical part of the mind) takes a rest. Hypnosis allows people to tap into the information that lies in the subconscious mind and make positive changes to thought patterns, habits or behaviours that are having a negative mental or physical impact.
The experience of hypnosis will be different for each client. For some, it is a heightened awareness; for others, a profound relaxation. Sometimes the client hears every word the hypnotist says, and other times the voice fades in and out or becomes completely inaudible. In strategic hypnotherapy and clinical hypnosis the client is always free to alter the hypnotic experience or awaken at will.
Hypnosis is a normal, naturally occurring, healthy state of mind. There are no known documented cases of clinical hypnosis resulting in harm. (Analysis of known studies.)
Hypnosis feels like complete physical and mental relaxation. Everyone will experience it differently, based on their own circumstances. It has been likened to daydreaming, or the state of mind just before drifting off to sleep. The hypnotic state of relaxation allows the busy mind to quieten, and the stored resources of the unconscious mind to be accessed and used to create new pathways.
FREE 20 MINUTE SESSION
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